Restoring Balance. Relieving Pain. Rebuilding Strength.

At Health 360, we combine evidence-based Physiotherapy with Craniosacral Therapy to help you move better, heal naturally, and live pain-free. Our personalized care focuses on holistic recovery and long-term wellness for every age and condition.

Physiotherapy and Craniosacral Therapy

About

Find Out More About Health 360

Empowering Movement. Restoring Balance. Enhancing Life.

Health 360 Physiotherapy & Craniosacral Therapy Clinic, founded by Dr. Rashmita Karvir-Kekre (PT), is a holistic center dedicated to healing through movement and mindful rehabilitation. With over 13 years of professional experience, Dr. Rashmita offers an integrated approach that focuses on complete physical and emotional wellbeing.

Our philosophy is simple — treat the root cause, not just the symptoms. Through evidence-based physiotherapy and gentle craniosacral therapy, we help individuals recover from pain, regain functional strength, and restore their natural body balance.

Whether it’s chronic pain, post-surgical rehab, women’s health concerns, or pediatric development challenges, we design customized therapy programs that promote long-term recovery and improved quality of life.

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Years of Experience
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Patients Recovered
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Specialized Therapy Programs
About Health 360

Trusted Physiotherapy Care

Healing Through Expertise & Compassion

Our Specialist

Meet Dr. Rashmita Karvir-Kekre

Dr. Rashmita Karvir-Kekre

Dr. Rashmita Karvir-Kekre (PT)

Consultant Senior Physiotherapist
Education & Qualifications
  • Bachelor of Physiotherapy
  • Biodynamic Craniosacral Therapist
Certifications & Special Training
  • Ante and Postnatal Therapist
  • Pelvic Floor Rehab Therapist
  • Manual Therapist
  • Certified Kinesio Taping Therapist CKTT
  • Dry Needling and Electro Needling Therapist
  • Certified cupping Therapist
  • Certified IASTM Therapist
Professional Experience

Years of Medical Experience: 13 years

Current Roles:

  • Health 360 Physiotherapy and Craniosacral Therapy Clinic
  • Divine Hospital

Trusted Results, Proven Recovery

Our commitment to personalized care, expert physiotherapy techniques, and modern rehabilitation ensures every patient’s journey leads to lasting recovery and wellness.

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Patients Treated

Successfully helped patients restore mobility, strength, and confidence through specialized care.

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Satisfaction Rate

Reflecting the trust and happiness of patients who’ve experienced successful recovery outcomes.

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Patient Retention

A testament to our long-term patient relationships and continuous support throughout their wellness journey.

Excellence in Physiotherapy Care

Recognized for exceptional rehabilitation outcomes and compassionate, patient-centered treatment.

Our Services

Comprehensive Physiotherapy & Rehabilitation Care

Musculoskeletal Physiotherapy

Focused on orthopedic and sports-related dysfunctions. Includes manual therapy, joint mobilization, soft-tissue manipulation, and customized exercise programs to improve strength, flexibility, and motor control. Post-operative rehabilitation and pain modulation (TENS, ultrasound, cryotherapy, kinesio-taping) help restore full function and posture.

Neurological Physiotherapy

Specialized care for conditions like stroke, spinal cord injuries, Parkinson’s disease, cerebral palsy, and neuropathies. Treatment includes neuro-facilitation (PNF, NDT), gait training, tone management, and sensory re-education to enhance balance, coordination, and functional independence.

Pediatric Physiotherapy

Dedicated programs for children with developmental delays, hypotonia, cerebral palsy, or congenital deformities. Focused on developmental milestones, balance and coordination training, play-based motor learning, orthotic support, and gait re-education for improved mobility and confidence.

Geriatric Physiotherapy

Comprehensive care for seniors to manage arthritis, balance issues, and post-fracture recovery. Includes fall-prevention programs, strength and mobility training, assistive-device education, and pain management strategies to maintain independence and enhance quality of life.

Women’s Health Physiotherapy

Focused on pelvic floor health, post-partum recovery, incontinence, and menopause-related changes. Therapy includes pelvic floor strengthening, diastasis recti correction, post-natal rehabilitation, and prenatal exercise guidance for long-term musculoskeletal well-being.

Community-based & Tele-Physiotherapy

Accessible physiotherapy through home visits and online consultations. Includes guided exercise demonstrations, self-management education, and remote follow-up monitoring to ensure consistent recovery and continued care beyond the clinic.

Adjunct Services

Enhancing overall wellness through fitness and conditioning programs, workplace ergonomics consultations, and sports performance optimization. These services complement physiotherapy care by promoting proactive health and injury prevention.

Outcome Goals

Our approach focuses on reducing pain, improving mobility and coordination, restoring functional independence, preventing secondary complications, and empowering patients with long-term health maintenance and self-care education.

Testimonials

What Our Patients Say

⭐ 5.0 Rating Based on Google Reviews

An effective physiotherapy clinic for complete body pain relief. I visited for back stiffness and neck pain and was treated by Dr. Rashmita. The treatment was professional and highly effective.

I visited Dr. Rashmita for shoulder pain. After just 7 days of physiotherapy, I experienced significant relief. The exercises suggested were very helpful as well.

After suffering a painful foot injury, Dr. Rashmita's treatment helped me recover quickly. The care, guidance, and therapy sessions were excellent.

I had severe shoulder and arm pain. The physiotherapy, exercises, and treatment sessions provided great relief. Thank you for the excellent care.

Working with Dr. Rashmita during my ACL reconstruction recovery was a game-changer. Her guidance and rehabilitation plan helped me regain confidence and mobility.

Very happy with the treatment for both me and my wife. The results were fast, effective, and Dr. Rashmita was extremely knowledgeable and helpful.

I randomly found the clinic on Google and decided to trust the reviews. Taking the 10-day treatment package for my back pain was one of the best decisions I made.

Very good experience. My back pain has reduced significantly. Dr. Rashmita has excellent knowledge and provides effective treatment.

Dr. Rashmita helped my aunt recover mobility after a stroke and also helped me manage plantar fasciitis. Extremely knowledgeable, patient, and highly recommended.

Dr. Rashmita has been exceptional during my recovery from Total Knee Replacement surgery and Frozen Shoulder treatment. Highly skilled and supportive throughout the journey.

F.A.Q

Frequently Asked Questions

01

What types of physiotherapy treatments do you provide?

We provide a wide range of treatments including musculoskeletal therapy, post-surgical rehabilitation, sports injury management, and neurological rehabilitation tailored to individual patient needs.

02

Do I need a doctor’s prescription to start physiotherapy?

While a doctor’s prescription can be helpful, it is not mandatory. Our certified physiotherapists assess your condition and create a personalized treatment plan.

03

How many sessions are typically required?

The number of sessions depends on your condition and treatment plan. Most patients see significant improvement within 6-12 sessions, while complex cases may require more.

04

Do you offer home physiotherapy services?

Yes, we offer home physiotherapy services for patients who are unable to visit our clinic. Our therapists come equipped with all necessary tools and provide the same quality of care as in-clinic sessions.

05

What safety measures are followed at the clinic?

Our clinic maintains strict hygiene protocols, including regular sanitization, social distancing, and use of protective equipment to ensure the safety of our patients and staff.

Appointment

Book Your Appointment

Get in Touch

Address

Shop no. 1& 2, Amardeep society, Om Nagar
Vasai west, Palghar 401202

Phone

9834848956

8482812859

Hours

Monday - Saturday
Morning: 10AM - 2PM
Evening: 5PM - 9PM

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